Books & Products, Coping, Treatment, Triggers

Migraine Light Sensitivity and Fluorescent Light Headaches

National Migraine Awareness Month Blog Challenge, Day 8: “Let there be light.” Most migraineurs have issues with light sensitivity. What do you do to cope with it?

Well, this one is easy for me: TheraSpecs migraine glasses! TheraSpecs was born after my headache specialist warned me that wearing sunglasses all the time was actually making my eyes more sensitive to light and that a special precision tint was available for glasses that would help with photophobia without increasing my over all light sensitivity. Researching that information, we found that this tint is also excellent for managing sensitivity to fluorescent light.

Many people report headaches from fluorescent lights, either in the long tubes like you see at stores or CFLs for home use. It appears the problem is that fluorescent lights flicker faster than the eye can consciously see, but the brain still picks up on that flicker, which can cause many people to feel sick. TheraSpecs protect the eyes and brain by filtering out the wavelengths of light where the flicker is concentrated, relieving the symptoms fluorescent lights can cause.

Learn more about TheraSpecs and get your own pair (and relief) today! US shipping is free and international shipping is half off through Friday, June 15 in honor of National Migraine Awareness Month light sensitivity day.

National Migraine Awareness Month is initiated by the National Headache Foundation. The Blogger’s Challenge is initiated by Fighting Headache Disorders.

Books & Products, Treatment, Triggers

TheraSpecs Migraine Glasses Featured on TV Show The Doctors!

TheraSpecs are featured on today’s episode of the TV show The Doctors! We’re so pleased they highlighted what makes TheraSpecs unique and mentioned that wearing regular sunglasses can worsen light sensitivity. You can watch for yourself:

 

I’m also glad that the entire segment on migraine has pretty good information. My main quibble is with the statement, “There are always certain foods for some people that will bring on migraines.” Not everyone has food triggers and those who do don’t always get a migraine attack after eating their trigger foods. Also, I believe the audience member’s question is why preventives that once worked stop working, but the response addresses overuse of painkillers and abortives. These issues seem more like unclear communication than inaccurate information. Not bad for covering a huge topic in only three-minutes.

Books & Products, Coping, News & Research, Treatment

Big News for Relief From Photophobia & Sensitivity to Fluorescent Lighting (CFLs)

I have big news today! I’ve mentioned a couple times that I’m able to blog again in part thanks to some special glasses. Hart had them made for me based on a recommendation from my headache specialist and a bunch of research he read. They’ve been so helpful for me and the people we sent sample pairs to that we’ve decided to make them available for purchase. Yep, Hart and I are starting our own business so anyone who suffers from migraine can use these awesome glasses. (Well, Hart’s really starting the business; I’m more like his muse and provider-of-different-perspectives.)

These glasses have a precision tint called FL-41 that research shows can help with painful sensitivity to light (photophobia), fluorescent light/CFL sensitivity, eye strain, and even reduce the number of migraine attacks wearers get. One FL-41 study showed participants went from an average of 6.2 to 1.6 migraine attacks per month — that’s 74% fewer attacks.

The tint was suggested by my headache specialist who was concerned that I was over-sensitizing my eyes by wearing sunglasses indoors. I ordered standard eyeglasses with the tint. While helpful for computer time they let in way too much light, which means the glasses didn’t effectively manage general photophobia or protect me from fluorescent lighting, which is a big trigger for me.

After hearing me complain about them (and seeing me always wearing them with a baseball cap) Hart set out to see if he could do better. He wanted to to create FL-41 glasses in frames that would better protect my eyes. He worked with an optical lab and talked to countless different companies before finding just the right lightweight, flexible, wraparound frames — in short, the perfect glasses for a migraineur. The flexibility of the frames and their light weight mean that they don’t put pressure on a head that’s already sensitive from migraine and they also fit a wide variety of faces with no pinching or squeezing.

Wearing these glasses, I no longer fear fluorescent lights at grocery stores, friends’ houses, or doctors’ offices. (I can even go to Ikea without a meltdown!) I also wear them around the house whenever I have a migraine and they really cut down on the pain. At the risk of sounding cheesy, what these glasses really give me is freedom from fear and a sense of control over migraine triggers and symptoms.

The glasses were great for me, but we wanted to be sure they would work for other people, too. We sent some pairs out for feedback and waited nervously. The response was overwhelmingly positive, with testers reporting many of the same benefits that I did. Besides photophobia relief, testers found the glasses especially useful for blocking fluorescent lights and for screen time in front of the computer or TV. Some of the feedback was so touching that it brought me to tears. Once we knew the glasses could help a lot of other people, we also knew we needed to make them available.

Hart is hard at work putting the final pieces of the business into place and getting the glasses made. We hope to have them available for sale in a few weeks. If you’re interested in learning more, enter your email address below so we can contact you when the new company’s website is up. (We promise not to sell or share your email address.) Update: The website is up! The glasses are now available at www.theraspecs.com.

I’ll post again to let you all know when they are available, too. We both hope these glasses can help you as much helped me!

Books & Products, Triggers

Announcing TheraSpecs Classic, a Timeless Fashion Frame

TheraSpecs Classic, our newest, lightest, and most affordable frame style is now available! As you can see, this timeless style looks great on both women and men, whether worn indoors or out. Plus, they weigh in at only 22 grams. Classics are only $99 for indoor lenses and $129 for polarized outdoors lenses. Classic frames can also be ordered with prescription lenses for a slightly higher cost. Email us for details on Rx orders or on sending in frames for totally custom TheraSpecs at custom@theraspecs.com.

class-combo-K_J

Wondering why I’m advertising migraine glasses? TheraSpecs is the company my husband, Hart, and I started after my neurologist told me that wearing sunglasses indoors was increasing my photophobia. He told me about a special tint that reduces light sensitivity, but I had trouble ordering glasses with that tint. Hart used his product management background to source frames that fit all my requirements and I loved them so much that we decided to start a company to make them readily available to anyone who is sensitive to light. You can read about our journey to start TheraSpecs in Big News for Relief From Photophobia & Sensitivity to Fluorescent Lighting (CFLs) and learn more about TheraSpecs on our website and by following us on Facebook and Twitter.

Chronic Migraine, Treatment

Last Chance to Complete TheraSpecs Survey & Enter to Win a Free Pair of Indoor TheraSpecs

Tomorrow, Wednesday, October 10, is the last day to complete the TheraSpecs survey about headaches, migraines and light sensitivity and enter to win your choice of a pair of indoor TheraSpecs migraine glasses or an iPod Shuffle. It only takes a few minutes to complete and will help me out enormously. Thanks!