After writing about the loss of identity that I experienced with chronic illness, I wanted to give some suggestions for rediscovering one’s sense of self. Most of the recommendations are time-intensive and arduous — like finding a good therapist, practicing mindfulness, and learning about Buddhist…
TheraSpecs Classic, our newest, lightest, and most affordable frame style is now available! As you can see, this timeless style looks great on both women and men, whether worn indoors or out. Plus, they weigh in at only 22 grams. Classics are only $99 for…
“Ear plug connoisseur” is not a title I strove to achieve, but I’ve become an expert nonetheless. My requirements are fairly simple: cylindrical foam without a flange at the end, which makes them too long and applies pressure when I lie on my side. Seems…
You know what Cefaly is, now here’s an overview of using the device, what it feels like, and my early experience with it. Cefaly has three programs: abortive (programme 1), preventive (programme 2), and relaxation (programme 3). Each program slowly increases in intensity for the…
Cefaly, an electrical nerve stimulation device that is worn like a headband across the forehead and stimulates the nerves through the skin, is my latest experiment in preventing and aborting migraines. There’s a ton of information to share, so I’m breaking it up into several…