In addition to its role as a chronic pain reliever, Lyrica (pregabalin) may also be an effective sleep aid for people with chronic pain. In turn, better sleep may also help relieve chronic pain. These findings were presented at the American Association of Neurologists’ annual…
As part of keeping my body and mind on some sort of routine, I try to wake up when Hart does. When a particularly bad headache strikes when I’m asleep, continuing to sleep until my body says I should wake up usually alleviates the pain….
If your headaches cause you to lose sleep, a sleep aid may be an invaluable med to add to your arsenal. Not only will you sleep better, your better sleep might reduce the frequency or duration of your headaches. The Mayo Clinic provides an excellent…
Two-thirds of kids with CDH also have sleep disturbances, reported a study presented at last week’s Annual Conference on Sleep Disorders. Although the study is about kids, the findings seem to be applicable to adults. Researchers were surprised by their findings. Kenneth Mack, one of…
Whether or not melatonin is an effective to fight insomnia is still under debate. A recent study indicates that when you take the medicine affects how it works in the body. Researchers report that it was most effective when taken in sync with an individual…