Coping, Triggers

Could Being a Scatterbrain Trigger Your Headaches or Migraines?

When his migraines increased as his workload increased, Joe realized that a major trigger was being scatterbrained. At first I thought he meant the stress of being scatterbrained, but that’s not how his theory goes. Joe has become less scatterbrained and reduced his migraine frequency with a simple tool: Carefully managed to do lists.

Check out what he has to say in Headache Cause: Scatterbrain? Fix: To Do Lists? Even if you don’t agree with the theory he puts forth, his ways of managing his to do list are excellent.