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  • Mental Health | News & Research

    Migraine and Depression: Disturbing Research Findings

    ByKerrie Smyres August 1, 2014

    The link between migraine and depression is pretty well established, but some research findings are still disturbing. Such is the case for a large-scale study published in the journal Depression Treatment and Researcher in November 2013. The study, which included 67,000 Canadians, more than 6,000…

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  • Chronic Migraine | Symptoms

    Chronic Migraine Rule #12: Always Bring Ear Plugs

    ByKerrie Smyres July 30, 2014August 4, 2014

    Talking Gum popping Feet shuffling Two TVs blaring Pagers beeping & vibrating against tables Six people typing Dialing on speakerphone Phones ringing Printers printing Automatic doors clunking An automatic stapler thunking Sniffing This is the cacophony I sat with for 45 minutes in a hospital…

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  • Chronic Migraine | Exercise | Triggers

    Exercising Without Triggering a Migraine or Headache

    ByKerrie Smyres July 29, 2014July 29, 2014

    Regular exercise can reduce the frequency and severity of migraine attacks and other types of headaches… unfortunately, it can also trigger them. Finding the balance between enough and too much exertion can be difficult. I’ve tried a variety of ways of getting back in shape…

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  • Books & Products | Society

    Migraine in “We Were Liars”

    ByKerrie Smyres July 24, 2014July 25, 2014

    “I cannot recall a time when a narrator has brought this much focus on migraine disease with such apt descriptions,” Janet wrote in her Migraine.com review of the novel We Were Liars. I had similar thoughts when I read the book a month ago (at…

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  • Chronic Migraine | Coping

    Life’s So Much Easier Without a Constant Migraine

    ByKerrie Smyres July 23, 2014July 25, 2014

    Hart and I spent the weekend in San Diego. It was a lovely time with Hart’s dad and his wife, though the lingering memory of the trip is the drive home in which I drove four of the six hours. That’s the remarkable memory: I…

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