Biofeedback Session: “Mindfulness-Based Wellness” & Electromyogram Biofeedback (Sans Hand Warming & Beeping)
I went to my first biofeedback appointment yesterday expecting to learn to warm my hands. I admit I was dubious, even though research supports the efficacy of temperature biofeedback for migraine and other headache disorders. Warming my hands? Is that really all it takes to…
