Exercise

Coping | Exercise | Treatment

Yoga Provides Relief from Chronic Illness
ByKerrie Smyres December 20, 2005July 22, 2013

This won’t be the first time I wax poetic about how great yoga was for me when I felt like my body was broken; but it’s the first time I’ll link to an article where others do the same. I loved how strong and capable…

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Coping | Diet | Exercise | Triggers

Self-Care or Alternative Medicine?
ByKerrie Smyres September 30, 2005April 9, 2016

I’ve blogged a lot about meds and medical devices, but haven’t really discussed “alternative” therapies. There are two reasons for this. The first is that none of the alternative treatments that I have tried have worked for me, so I don’t think to recommend them….

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