Triggers

Using My Eyes is Triggering Migraines

Reading, working on the computer and watching TV have become major migraine triggers for me. I’ve suspected a connection for a while, but had a revelation after not blogging for three months: One reason I feel better on vacation is that I rarely read or use the computer when I’m away from home.

I tried to read a book on Sunday. My head hurt within 10 minutes. I had a full blown within 30 minutes. The migraine finally broke while I slept last night. Then I had to get on the computer this morning and it came right back. I am so frustrated and upset.

Finding a clear trigger implies a problem that can be fixed. I know my eyes have deteriorated since my last exam, so adjusting my prescription might be the solution. I have an eye exam tomorrow and hope we can make some progress. Without reading or using the computer, I have no idea what to do with my life.