Still brain dead in a migraine spell, but I couldn’t wait to tell you that I’m almost positive there’s a food connection with my migraines. . . and I’m pretty sure gluten is the culprit. Only after cheating on my migraine diet with baked goods…
In a desperate attempt to treat her migraines, herself (gluten-free) blogger Karen Yesowich Schmucker discovered she was sensitive to gluten. Adopting a gluten-free diet has reduced the frequency and severity of her migraines. Karen explains the connection in this guest post. While there is data…
If you haven’t read the excellent comments on Wheat/Gluten- and Dairy-Free for Migraine & Headache, please do. Responses are mixed. Not a shocker. What about you? Have you tried a wheat- or gluten-free diet? Was it useful?
Food is an overrated headache trigger, but since I’ve identified that nuts and legumes are problematic for me, I’ve approached food triggers with a more open mind. Completely fed up with nearly nine months of nightly migraines, I decided to subsist on boiled chicken, romaine…
I’ve tried a variety of treatments since February, but haven’t kept you updated. It’s like I don’t want to talk about them at the outset because I might jinx it. After a treatment has failed, I push it aside so I don’t have to think…