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Diet | Treatment | Triggers

Poll: Wheat/Gluten-Free for Headaches
ByKerrie Smyres July 19, 2007April 9, 2016

If you haven’t read the excellent comments on Wheat/Gluten- and Dairy-Free for Migraine & Headache, please do. Responses are mixed. Not a shocker. What about you? Have you tried a wheat- or gluten-free diet? Was it useful?

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Community | Coping | Diet | Treatment | Triggers

Wheat/Gluten- and Dairy-Free Diet for Migraine & Headache
ByKerrie Smyres July 17, 2007April 9, 2016

Food is an overrated headache trigger, but since I’ve identified that nuts and legumes are problematic for me, I’ve approached food triggers with a more open mind. Completely fed up with nearly nine months of nightly migraines, I decided to subsist on boiled chicken, romaine…

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