I’ve changed my promised follow-up to Why I’m Doing Better, Part 1 because the format felt wrong. I have plenty to write about the strategies that have made me feel better, but I want to do so in descriptive individual posts instead of a couple all-about-me lists. I think my new approach has far more value to you than my original plan. Expect posts on exercise, meditation, finding my “third space,” lifestyle changes (like diet and sleep), and special glasses. I’ll let you know when a post is related to my improved health.
I’ve never been more aware that there’s no one solution to chronic migraine. It has taken an assemblage of treatments and tweaks for me to feel better. The tendency is to search for one total treatment, but, much like diabetes, migraine is an illness that has to be managed on many fronts.
Kerrie:
I love your insight-the words below from you are insightful and
hit hit on a proper perspective for persons looking for a magic pill solution for chronic migraines. It is not impossible-but usually just try to win the small battles-which will hopefully
lead to a reduction in migraines.
Kerrie’s words in quotes-
“I’ve never been more aware that there’s no one solution to chronic migraine. It has taken an assemblage of treatments and tweaks for me to feel better. The tendency is to search for one total treatment, but, much like diabetes, migraine is an illness that has to be managed on many fronts.”
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Kerrie-keep up your blogs. You are one of the few persons have
seen who could put in print what us migraneurs are feeling.
Keep it up girl.