Posts this week over at Free My Brain From Migraine Pain range over a variety of topics:
- Being Prepared to see the Doctor: It takes two to tango in a doctor-patient partnership. I draw on some great resources to prepare for my long-awaited headache specialist appointment.
- Exercise and Migraine Prevention: Take Two: New research indicates no proof of a connection between exercise and migraine prevention. It may not be proven, but there are still lots of reasons to think exercise is good for migraineurs. Some discussion of why, with some personal anecdotes thrown in.
- Believing in Ghosts: Okay, I don’t really believe in ghosts, but sometimes when a Migraine takes me by surprise it reminds me of my nightmares. I can’t explain – read it and you’ll understand!
- God Grant Me the Serenity to Accept the Migraines I Cannot Change: How I use spirituality to help me through Migraines.
Megan Oltman, a migraine management coach, has volunteered to keep The Daily Headache running while I’m on vacation. Be sure to check out her blog, Free My Brain From Migraine Pain for more thoughts, tips and techniques on managing life with migraine. -Kerrie