Ups & Downs

Monday turned out to be a good day, but yesterday brought bad head, arm/chest and neck pain. Today has started out well. I even simmered oatmeal with Honeycrisp apples and walnuts for breakfast (yum). Two birds have flown into closed windows today and it’s only 9:45 a.m., which may be a bad omen.

Last Updated on July 19, 2013 by Kerrie Smyres

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  • Kerrie Smyres headshot

    Kerrie Smyres, The Daily Headache's founder, is a writer, patient advocate, and small business owner who has lived with chronic migraine for nearly 40 years.

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