A Morning Person After All? A Return to Normal With Ritalin
When I was teaching public speaking in graduate school, I had a student I called Lawyer Boy who argued about everything. I told the class, which began at 7:40 a.m., that I was not a morning person. He responded, “You’re a morning person, you just don’t want to be.” This was about a year into the migraine attacks disrupting my life significantly (it was actually the last class I was able to teach).
I’ve wondered since if I really am the morning person I remember being as a kid, but the migraine attacks and fatigue were causing me to sleep more than usual. Now, on my seventh day of Ritalin, I have to admit that Lawyer Boy was probably right. I fall asleep at 10:30 or 11 p.m. and wake at 7:40 without an alarm clock. Before Ritalin, I’d sleep until 10:30 a.m. on a good day. On a night I had a migraine (which was most of them), I’d sleep until at least 11, often noon or even 1 p.m. Then I’d lie in bed for an hour or two, mucking about on my phone and gathering the energy to get up.
It doesn’t feel like Ritalin is amping me up, but is restoring my rightful self. This morning, when my head was throbbing at a level 4, I was still up at 7:40. I popped out of bed and started writing immediately. Even better, the head pain decreased to a 3 within 30 minutes. Reduced fatigue, a clear mind, less head pain, minimal side effects*. . . . I hope this lasts.
*For me at least. I’m working on a post about side effects and potential problems of Ritalin.