A few smiles a day can make a big difference in how we perceive pain — and our lives. This occurred to me today as I bought Spike Lee water. (That’s sparkling water to anyone outside my household.) I was taken aback when my then…
Yesterday was a good migraine day. The pain was mild to moderate all day and I wasn’t nauseated, dizzy or lightheaded. Did I read e-mail that’s been languishing in my inbox, put things on eBay, pack up stuff to donate or buy groceries? Nope, nope,…
“I’m not happy” is what my friend’s three-year-old says when another kid has something he wants. Whether he’s eying a root beer or the rocking chair, this simple statement expresses so much. Obviously something has to change to make him happy, or at the very…