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  • Chronic Migraine | Coping

    Soothing Sneaky Worries With Mindfulness

    ByKerrie Smyres November 19, 2013November 18, 2013

    Friday and Saturday are crammed full of sessions at American Headache Society symposium, Sunday is the American Headache & Migraine Association patient conference. I’ve been fretting for days about how I’m going to feel over the weekend and which sessions I’ll be able to attend….

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  • News & Research

    Psst… Exciting News!

    ByKerrie Smyres November 18, 2013November 20, 2013

    I’m so excited about my upcoming blog redesign that I couldn’t wait to tell you about! The new design is easily accessible on mobile devices and also looks great on a computer screen. It’s also easier on the eyes, simpler to navigate and more streamlined…

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  • Community | Resources

    Restaurants, Sightseeing & Shopping for AHMA Patient Conference-Goers

    ByKerrie Smyres November 17, 2013

    Wondering what to do in Phoenix/Scottsdale while you’re here for the American Headache & Migraine Association patient conference? Here are some highlights within a free shuttle ride from the Hampton Inn. Food (listed in order of where I’d eat if I were visiting) Pizzeria Bianco…

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  • Chronic Migraine | Coping

    The “F*ck It” List

    ByKerrie Smyres November 14, 2013September 9, 2014

    You’ve heard of a bucket list, but how about a “f*ck it” list? This brilliant idea comes (to me at least) via the story of a woman in her late 80s who is no longer working on a list of things to do before she dies,…

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  • Patient Education

    Which is correct, “migraine” or “migraines”?

    ByKerrie Smyres November 13, 2013November 8, 2013

    Ever wonder why migraine sometimes has an S on the end sometimes and sometimes doesn’t? Migraine or Migraines?, my latest Migraine.com post, explains why this is and when each one is correct. Here’s an excerpt: Which word is correct, migraine or migraines? The answer is…

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