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    If Only I Could Keep Running From Grief

    ByKerrie Smyres July 25, 2016August 8, 2016

    Pleasant emotions = good Painful emotions = bad These two equations summarize American society’s approach to emotions. We’re taught to strive for emotions that feel good as if seeking higher ground in a tsunami and to run like hell from ones that hurt. I wrote…

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  • Diet | Treatment

    Ketogenic Diet Update: Six Months of Ketosis

    ByKerrie Smyres July 22, 2016July 22, 2016

    Six months into a ketogenic diet is a sort of milestone among dietitians. It’s when the body really adjusts to the change—cholesterol settles down and other blood levels that have been out of whack do, too. Here’s where I am after six solid months of…

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  • Doctors | Reader Stories

    A Neurologist’s Gifts of Skill and Compassion

    ByKerrie Smyres July 18, 2016July 19, 2016

    Reader Joanell Serra wrote this thoughtful essay about her neurologist as a guest post for The Daily Headache.  Injection-able Moments By Joanell Serra If you met my doctor in a coffee shop, you might guess he’s a bartender, or a school teacher. Not a renowned neurologist….

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  • Chronic Migraine | Coping

    When Migraine Grief Refuses to Be Ignored

    ByKerrie Smyres July 13, 2016February 22, 2018

    Grief barged in at 3:18 a.m. It wasn’t too surprising—I’ve been slamming the door in its face for a week. Facebook shows me Spanish tortilla with red peppers and peas. I want to read how the Cook’s Illustrated staff iterated to create the perfect dish,…

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  • News & Research | Society

    Miles for Migraine Raises Awareness, Research Funding

    ByKerrie Smyres July 11, 2016July 13, 2016

    Through Headache on the Hill, patients and healthcare providers lobby members of Congress each year to increase NIH funding for research into headache disorders. The first year, participants were told that they would have to raise “big noise” in their own communities to see a…

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