“I’ve already done so much work on listening to my body/not blaming myself for being sick/having self-compassion.” I’ve told my therapist some version of this countless times already even though I’ve only had three sessions with her. It sounds even to me like I’m seeking…
“Do or do not. There is no try.” How could this quote from Yoda, which apparently inspires the world, piss me off? Read about it in There Is Only Try on Migraine.com.
“The attack is as bad as they get these days (knock on wood) and I’m completely wiped out. While the pain is only a level 4, I feel like my bones are made of wet dishrags and my mind is as muddled as the mint…
Do you ever feel like taking a triptan only delays the inevitable? After three days in a row in which I noticed major tooth sensitivity (my current reliable prodrome symptom) and taking naratriptan within 30 minutes of its onset, a migraine has walloped me upside…
The American Headache & Migraine Association (AHMA), a new patient-centered organization for people with headache disorders, is now accepting members! Although the organization is in the early stages, it is already providing great opportunities for patients, including a free, daylong patient-focused conference in this November. The…