Manual Lymphatic Drainage Therapy

In the next therapy in my “Why not?” treatments, I had manual lymphatic drainage Friday. The best description I’ve found of lymph drainage is: “The aim of the massage is to stimulate or move the excess fluid away
from the swollen area so that it can drain away normally. Massage also
encourages and improves drainage in the healthy lymphatics. . . .” Several massage therapists have recommended it to me, even though I don’t have swollen lymph nodes or symptoms of lymphedema.

I have no idea how effective lymphatic drainage may be for migraine, headache or any other illness, but I quickly noticed changes in my body. I swallowed a lot during the treatment, which the therapist said is a good sign. Afterward, I was lightheaded and nauseated and could barely keep my eyes open. Following a two hour nap, I was still tired and slightly nauseated and remained that way through the evening. I also swallowed practically nonstop all day.

I have another appointment today and will continue with one appointment a week for a few weeks. It isn’t one of the commonly recommended alternative therapies for migraine, but, as I said, why not try? At least I felt something, even if it didn’t apply to migraine symptoms.