Why I’m Doing Better, Part 2

I’ve changed my promised follow-up to Why I’m Doing Better, Part 1 because the format felt wrong. I have plenty to write about the strategies that have made me feel better, but I want to do so in descriptive individual posts instead of a couple all-about-me lists. I think my new approach has far more value to you than my original plan. Expect posts on exercise, meditation, finding my “third space,” lifestyle changes (like diet and sleep), and special glasses. I’ll let you know when a post is related to my improved health.

I’ve never been more aware that there’s no one solution to chronic migraine. It has taken an assemblage of treatments and tweaks for me to feel better. The tendency is to search for one total treatment, but, much like diabetes, migraine is an illness that has to be managed on many fronts.