My migraine pattern broke yesterday and I’m finally coming out of the hangover headache. In the last five days, I’ve composed many mental posts, mostly grumbling about how much headaches suck. I’ve decided not to share them. Complaining certainly has its place, but I started this blog to encourage headache sufferers and to consider constructive ways to cope and treat the disease. Enough of my days are filled with misery; I don’t want to spend good days thinking about the bad days. We can’t deny how awful we feel sometimes, but we can avoid dwelling on it.
Welcome to Kerrie Smyres' writings about chronic migraine, headache disorders, chronic illness & depression. Here you'll find coping strategies, resources, news & more to help you live a fabulous life with chronic illness.