Grief had me wide awake at 3 a.m. on Saturday, I was trying to figure out which chores I could cram into the 14 hours before I returned to the land of migraine disability. I had admitted defeat with the ketogenic diet
. One more meal was all I had left on the diet
; dinner would take me back...
The short answer is maybe. The options in order of efficacy: 1. DAO and diet
combined, 2. Diet
alone, 3. DAO alone. There's a very good chance the enzyme won't be effective unless you also restrict your diet
For me, diamine oxidase (DAO) has been very helpful only in conjunction with a...
Six months into a ketogenic diet
is a sort of milestone among diet
itians. It's when the body really adjusts to the change—cholesterol settles down and other blood levels that have been out of whack do, too. Here's where I am after six solid months of ketosis.
My blood sugar has...
Have I lost my mind? This is what I wonder daily when I consider this low amine, low salicylate, and additive-free diet
that I'm still on. I mean, seriously. I've severely restricted what I eat based on guidelines from one hospital in Australia, which uses the diet
to treat behavior problems in...