I've told you about my difficulties starting a ketogenic diet
for migraine and have tried to assess whether it is working for me, but haven't told you how the diet
works or why I decided to try it. Here's a comprehensive introduction to using a ketogenic diet
for migraine. It's based on five months...
The low histamine and salicylate diet
that seems to be helping me is referred to as either the RPAH diet
or the Failsafe diet
. Originally developed by the allergy unit of Royal Prince Alfred Hospital in Australia (that's the RPAH part), the diet
was popularized under the name Failsafe by a woman...
Remember that extreme migraine diet
I mentioned in January then never spoke of again? Normally, my silence would indicate that it was a passing fad that I gave up on quickly. This time it is because talking about the diet
-- really even thinking about it -- makes me unhappy. The only way I've been...
But is the diet
helping??? I inadvertently edited out the answer to the question many of you were wondering when I wrote about the ketogenic diet
for migraine last week. The answer is a resounding maybe. I have not achieved my primary goals—eating or drinking anything but water still triggers a...
The cauliflower debacle never really resolved. Even after I stopped eating cauliflower, I began reacting to other "safe" foods I've restricted my diet
to the last six months. Despair was knocking, so I did what I always do when I need a sense of control -- I began to research. Rotation diet
s were my...