DAO and Diet: Does One Work Without the Other?
The short answer is maybe. The options in order of efficacy: 1. DAO and diet combined, 2. Diet alone, 3. DAO alone. There’s a very good chance the enzyme won’t be effective unless you also restrict your diet. For me, diamine oxidase (DAO) has been very helpful only in conjunction with a low-histamine diet. From… Continue reading DAO and Diet: Does One Work Without the Other?