Acceptance of Migraine, Chronic Illness
In Acceptance, Not Resignation on Migraine.com, I think I’ve finally captured how empowering it has been for me to accept that I have chronic migraine rather than constantly fighting against it. As with most of what I write for Migraine.com, this piece is migraine-focused, but it could apply for any headache disorder or, really, any chronic illness. An excerpt:
I have given up on the idea that my life can only be good if I’m migraine-free. And by accepting that I will always have migraine, I have lessened it’s control over me.
By accepting that migraine is here to stay, I have stopped waiting to get my life back. Instead of wishing and waiting to feel better before I can laugh and play again, I’m more able to enjoy all that I do have and can do, even (or maybe especially) the small pleasures.
This may be my favorite post ever, not for my writing, but for everything the post represents. It seems paradoxical, but accepting migraine as a chronic illness that will always be with me has improved my life immeasurably. I’ve written about it before, though this is the first time that I feel like I really got to the heart of it.
What do you think of acceptance? Has it helped you? Or do you think it’s an absurd idea?