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Migraine & Exercise

Regular exercise can reduce the frequency and severity of migraine attacks. Exercise is also a well-known migraine trigger. I explore my attempt to strike a balance in “Riverdance” — Migraine & Exercise on Migraine.com.

This post is in response to today’s Migraine & Headache Awareness Month blog challenge question, Have you found a way to work exercise or movement into your life with migraine/headache disorder? What is it?

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