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Invisible Illness: Strength Through the Struggle

Guest Post by How to Cope With Pain Blogger

The writer of this post blogs anonymously as she is a practicing psychiatrist. Her practice focuses mostly on patients with chronic pain. Having chronic pain herself, her practice and blog reflect a deep understanding of its challenges. –Kerrie

As we all know, there are many challenges and difficulties when living with an invisible illness. However, the experience can also allow wonderful attributes such as patience, strength, humility, trust and perseverance to flourish. Encouraging these virtues –- also invisible– to grow within us is a way to take advantage of adversity

Patience is needed to wait for healing, to respect your own and others’ limitations, and to learn to live with chronic illness.

Strength is needed to carry the burden of illness, to be stoic for others when necessary, and to stand up for yourself.


Illness can teach us humility, that we have limits, that we do get sick, and that we need to learn to ask for help.

Illness can teach us trust, trusting others, trusting ourselves, and trusting in our spiritual beliefs.

Perseverance is needed to stick with treatments, to tolerate pain, and to live fully despite illness.


Thanks to Simon Davison (patience) and Lollie-Pop (strength) for the photographs at Flickr.

One Response to Invisible Illness: Strength Through the Struggle

  1. Tanya says:

    Thank you. These words and pictures are inspiring. I am having a rough time accepting my chronic illnesses today and you’ve helped move me to a better place again.

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